{"id":1793,"date":"2026-04-09T16:24:58","date_gmt":"2026-04-09T14:24:58","guid":{"rendered":"https:\/\/zubnipececb.cz\/en\/poradna\/how-many-hours-per-day-should-i-wear-the-aligners\/"},"modified":"2026-04-09T16:24:58","modified_gmt":"2026-04-09T14:24:58","slug":"how-many-hours-per-day-should-i-wear-the-aligners","status":"publish","type":"dotaz","link":"https:\/\/zubnipececb.cz\/en\/question\/how-many-hours-per-day-should-i-wear-the-aligners\/","title":{"rendered":"How many hours per day should I wear the aligners?"},"content":{"rendered":"<p>For optimal results, aligners should be worn 20-22 hours per day. They should only be removed for eating, drinking (anything other than water), and oral hygiene. Consistent wear is crucial for the treatment to progress according to plan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For optimal results, aligners should be worn 20-22 hours per day. They should only be removed for eating, drinking (anything other than water), and oral hygiene. Consistent wear is crucial for the treatment to progress according to plan.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"categories":[65],"class_list":["post-1793","dotaz","type-dotaz","status-publish","hentry","category-invisible-braces"],"acf":[],"_links":{"self":[{"href":"https:\/\/zubnipececb.cz\/en\/wp-json\/wp\/v2\/dotaz\/1793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zubnipececb.cz\/en\/wp-json\/wp\/v2\/dotaz"}],"about":[{"href":"https:\/\/zubnipececb.cz\/en\/wp-json\/wp\/v2\/types\/dotaz"}],"wp:attachment":[{"href":"https:\/\/zubnipececb.cz\/en\/wp-json\/wp\/v2\/media?parent=1793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zubnipececb.cz\/en\/wp-json\/wp\/v2\/categories?post=1793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}